Art as Therapy
We use art in a mindful way to help support your day to day living. Art helps you explore your inner child and practice relaxation and being present in the moment. We all have busy lives, and more than ever our schedules are packed with activities' and 'to do' lists. Art Hugs is a way to give yourself a big hug, and take 5 from that busy to just be.
How does art help?
Art is a great tool to help with anxiety in all ages, children, teens and adults.
In the first session of art therapy, an information sheet will be given in the consultation to understand your goals you wish to achieve through art therapy in our sessions and get an understanding of you as an individual. This is private information for consult purposes.
Hannah is a natural healing Art Therapy Practitioner, from Health and Harmony College, with qualifications in both Art therapy (HH Prac.(Art.Th) and Clinical Art therapy studies (HH Prac CL.ARK.TL). She is an independent professional book illustrator and author. Qualified Graphic Designer spanning a 25 year career in the advertising industry before using her skills to help others be more present in the moment.
Hannah runs one-on-one private mindfulness sessions in her home-based Studio in Brisbane.
Hannah holds a NDIS worker screening card (however we are not an NDIS provider) and Working with Children Blue card, she is a professional member for Art Therapy with the Holistic Health Associates International.
About Hannah
Hannah is a natural healing Art Therapy Practitioner, from Health and Harmony College, with qualifications in both Art therapy (HH Prac.(Art.Th) and Clinical Art therapy studies (HH Prac CL.ARK.TL). She is an independent professional book illustrator and author. Qualified Graphic Designer spanning a 25 year career in the advertising industry before using her skills to help others be more present in the moment.
Hannah runs one-on-one private mindfulness sessions in her home-based Studio in Brisbane.
Hannah holds a NDIS worker screening card (however we are not an NDIS provider) and Working with Children Blue card, she is a professional member for Art Therapy with the Holistic Health Associates International.
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